Now things really get going!! I'm launching into phase 2 of my training and it's all about steps, hills and weight. I hit the stair master for a 10 minute blitz wearing a backpack to ease myself into it. Even without knowing about the backpack, the machine reckons I burned more than 100 calories -... Continue Reading →
Training update – Early December
I don't know about you, but watching other people "climb their own mountains" is one of the biggest sources of inspiration and motivation for me. Usually I am referring to "striving toward their own goals" but this time I really mean mountains. I watched 14 Peaks on Netflix and it was just mind-blowing. My brain... Continue Reading →
Training update – Late November
I started "late November" with pretty epic DOMS after checking whether I was fit enough to climb and then swim, in that order. Turns out that I can, but that doesn't mean I should! And then Couch to 5k (C25K) - Run 5.3 is a warm up then 20 minutes running.. a massive step up.... Continue Reading →
Training update – Early November
Smooth sailing and slowly building up my fitness and endurance. I had a few days off work and completed Week 4 on the Couch to 5k (C25K) mainly during daylight hours. Walking to warm down after my final Week 4 run on C25K I also hit the climbing gym for the first time in a... Continue Reading →