I'm really getting into this now. Late January is off to a flying start! On the 16th I headed to Brecon Beacons solo to hike the horseshoe with an expedition backpack. I didn't leave super early, so it was a fairly "relaxed" day. Hit the trail at noon and once again headed up the gazillion... Continue Reading →
Training update – early January
January is off to a flying start. My swim buddy Lance is raising money for St Mungo's charity by swimming the distance of the channel crossing (22 miles) in January. Despite needing to get extra time out hiking I want to swim with him to keep him company. To meet his target it means swimming... Continue Reading →
Training update – Late November
I started "late November" with pretty epic DOMS after checking whether I was fit enough to climb and then swim, in that order. Turns out that I can, but that doesn't mean I should! And then Couch to 5k (C25K) - Run 5.3 is a warm up then 20 minutes running.. a massive step up.... Continue Reading →
Training update – Early November
Smooth sailing and slowly building up my fitness and endurance. I had a few days off work and completed Week 4 on the Couch to 5k (C25K) mainly during daylight hours. Walking to warm down after my final Week 4 run on C25K I also hit the climbing gym for the first time in a... Continue Reading →